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	<title>myoptiblog</title>
	<link>http://blog.myoptika.net</link>
	<description>ramblings of a soporific idiot</description>
	<lastBuildDate>Sun, 17 Aug 2008 19:52:23 +0000</lastBuildDate>
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		<title>My Condiments to the Chef I - Branston Brown Sauce</title>
		<description>Let's just make this clear straight away - I am a fiend for condiments:  mayo; ketchup; horseradish; tartare; chutney; pickle; mustard; salad dressing - I love them all (you could say I relish them, but I wouldn't stoop to such poor puns). In fact, some foods I use purely as ...</description>
		<link>http://blog.myoptika.net/2008/08/17/my-condiments-to-the-chef-i-branston-brown-sauce/</link>
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		<title>This is not an opening post</title>
		<description>So, I was sitting here thinking about how I was going to kick this blog off and I must have tried writing the opening entry at least three or four times. I imagine most, if not all writers find a blank screen empties the mind; the ideas of many days ...</description>
		<link>http://blog.myoptika.net/2008/08/16/this-is-not-an-opening-post/</link>
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